Experts

Blood Assurance in Need of Donors, Plans Blood Drive Friday

Blood Assurance is in critical need and is asking for your help. They are partnering with Newton Motor Group on Friday, July 16th to have a blood donation drive from 10am – 3pm at the dealership on North Main Street in Shelbyville. Those who donate will receive a $25 service voucher, $10 Papa John’s Gift Card …

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Resilience #4

Over the past couple months, we’ve looked at what ingredients you need to cook resilience into our lives. Using Positive Psychology, we’ve focused on meaning/purpose, social well-being, and positive emotions. In this final article, we’ll explore how important accomplishments and achievements are in building resilience into our lives, and why it works. What do we …

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Grieving the Loss of Tradition in the Year of COVID-19

Holidays are typically a time for family gatherings, parties, and laughter. We exchange gifts, host holiday dinners and ring in a new year together. But 2020 has not been a typical year. 2020 is the year of Covid-19 and loss has become the norm. We’ve lost family members, friends, jobs, and an overall sense of …

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Feeling Blue this Fall?

Seasonal Affective Disorder (SAD) is a form of depression that affects people during the transition from fall to winter, usually in January and February. People may experience symptoms overlapping with major depression that can affect daily functioning. It’s thought these seasonal symptoms are caused by imbalances in circadian rhythms because of the decrease in sunlight …

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